The first year is the hardest, especially all the times of year you might be used to being with them, but it does get easier. It does feel kind of alienating at times though, none of my close Nice Peace Love Sunshine Sunflower Shirt experience. my dad insta died randomly from heart attack. Ripping the bandaid off is always easier i suppose. It’s been 15 years. I can say it gets easier over the days, but also noticing my own age makes me get over it too. I am going to die sooner or later just like him, so i think he wouldn’t want me to sulk too much. We will be together again in the dirt so to speak… shrug. Talk about your feelings as you feel ready. Cry when you need to. Sleep extra. Let things go.
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Please take the time to grieve and take care of yourself. Talk about it as you feel the need and don’t guilt Nice Peace Love Sunshine Sunflower Shirt. I bottled a lot up and went to work the day after my mom’s funeral when I was 18. Not being allowed to grieve gave me a legit mental disorder. She died eleven years ago and now I’m diagnosed with complex grief. I was never able to work through the stages of grief like I needed to and as a result the pain has never gotten better for me- it has gotten worse and is disabling at times. So please, please move at your own pace. Do what you need to do to process your loss. Whatever helps you cope. Grief isn’t linear. Don’t let anyone tell you that it’s time to “get over it.
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