How. How on earth did you one day suddenly decide to do this? How did you keep going? I know all I have to do is start, but it’s incredibly frustrating. I also am going to take all of your advice because honestly, we are the same person, no joke. The only difference is that I think cardio sucks. It’s funny because I used to be Awesome Of Course I Talk My Pitbull Who Else Can I Trust Shirt. It started with the appointment with my dietician and realizing that I could eat a lot of the foods that I loved. Eventually, I started eating better, found an exercise that I enjoyed, and it all just kinda started from there! If you are meh about weights are you doing any bodyweight stuff? I like the advice at Neat Strength and Nerd Fitness.
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And found Dave Wade’s Convict Conditioning (it’s a free PDF) a really good read on old school calisthenics. I’m a 45 minute round trip from my nearest gym so everything I do needs to be at home with minimal equipment, Awesome Of Course I Talk My Pitbull Who Else Can I Trust Shirt. This is amazing! My highest was about 183lbs. My first GW is 145lbs because that’s just within a healthy weight for my height. I can definitely see myself going beyond that, but it’s good to see that there’s a light at the end of this tunnel. Thank you for the encouragement! Amazing job! I thoroughly enjoyed reading about your journey.
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I’m starting at a similar place as you and posts like these give me hope that I’ll be able to accomplish my goals without reverting to Awesome Of Course I Talk My Pitbull Who Else Can I Trust Shirt!! And while I’m little over a year younger than you I didn’t start my weight loss journey until last year. I weighed myself at 163.8 at my heaviest (149 now) and my goal is to get under 120!! It’s so inspiring to see someone with similar stats (same height) achieve their goal as I’m just starting to work on mine. I could totally relate to being smaller and more active as a kid and then having the weight start packing on as the activity level went away. Thanks for sharing.